I do love the manner in which you have framed this difficulty and it does indeed give me personally a lot of fodder for consideration. Nevertheless, coming from what precisely I have experienced, I simply trust as the actual comments pile on that men and women remain on point and don’t get started on a tirade of some other news of the day. All the same, thank you for this superb point and whilst I do not go along with the idea in totality, I value your viewpoint.
第5章
メンタルヘルス
心やからだが疲れると、どんな症状がでますか?
心やからだがつかれると、ストレス反応と呼ばれる次のような症状が出ることがあります。
からだ: 頭が痛い、お腹が痛い、食欲がなくなる、便秘や下痢、ねむれない
こころ: 気分が沈む、やる気が出ない、イライラしやすい
行動: 食べ過ぎる、お酒を飲みすぎる、買い物をしすぎる、遅刻をする
認知: 悪いことばかり考える、周りの人が敵に見える、嫌がらせを受けていると感じる
この状態が続くと、病気になる場合もあります。ストレス反応に早めに気づいて、からだを休める、よく眠る、誰かに相談することで、病気になりにくくします。
もっとくわしく調べる!
JITCOホームページ「こころと身体の自己診断表」 (ベトナム語版)
17コメント
“心やからだが疲れると、どんな症状がでますか?” への17件のフィードバック
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この説明は役に立ちましたか？
満足
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みんなの評価！
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11 件
I do love the manner in which you have framed this difficulty and it does indeed give me personally a lot of fodder for consideration. Nevertheless, coming from what precisely I have experienced, I simply trust as the actual comments pile on that men and women remain on point and don’t get started on a tirade of some other news of the day. All the same, thank you for this superb point and whilst I do not go along with the idea in totality, I value your viewpoint.
Undeniably consider that that you stated. Your favourite reason seemed to be
at the internet the easiest thing to take note of.
I say to you, I certainly get irked at the same time as other people
think about concerns that they just do not recognize about.
You managed to hit the nail upon the top as neatly as outlined out the entire
thing without having side-effects , other folks could take
a signal. Will likely be again to get more. Thank you
You really make it appear really easy with your presentation but I find this
topic to be actually one thing which I think I might by no means
understand. It seems too complicated and extremely broad for me.
I’m having a look ahead on your next submit, I will try to get the hang of it!
I savour, cause I discovered exactly what I was taking a look
for. You’ve ended my four day long hunt! God Bless you man. Have a great day.
Bye https://tinyurl.com/2y95dtjr what is vpn
Please let me know if you’re looking for a writer for your weblog.
You have some really great articles and I believe I would
be a good asset. If you ever want to take some of the load off, I’d absolutely love to
write some articles for your blog in exchange for a link back to mine.
Please blast me an e-mail if interested. Many thanks! gamefly https://tinyurl.com/28wjzmw4
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