自殺したいというきもちがあります。どうすればいいですか?

• 自殺したいというきもちは、うつ状態(うつ病)の時に出やすいです。まず、そのきもちを信頼できる人に話しつきそってもらって心療内科や精神科を受診しましょう(➡5.8をみてください)。

• 自殺したいというきもちが強い場合には、入院することがあります。相談できる人が近くにいないときは、【相談先リスト】にある窓口からベトナム語で相談してみましょう。

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