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第5章
メンタルヘルス
日本の生活になかなか慣れません。会社の人たちの流れについていけず、毎日が不安 です。なぜでしょうか?
• これまで住んでいたところを離れると、ことば、文化・習慣、周りにいる人などが変わり、心やからだがつかれやすくなります。これは、カルチャーショックといって誰にでも起こることです。
• 日本語がうまく話せなかったり、家族や友だちと離れてさみしい思いをしたり、仕事でつらいと思うことが続くと、心やからだが疲れて、病気になることがあります。
• 同じ国から来た人とつらいことや悲しいと思うきもちを共有してみましょう。会社の同僚や日本人の友達をつくったり、日本の文化にふれることで、日本の生活に慣れるきっかけができるかもしれません
もっとくわしく調べる!
JITCOホームページ 「こころの健康・みんなの笑顔」
(ベトナム語版)
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“日本の生活になかなか慣れません。会社の人たちの流れについていけず、毎日が不安 です。なぜでしょうか?” への3件のフィードバック
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Unquestionably believe that which you stated. Your favorite reason appeared to be on the net the easiest thing to be aware of. I say to you, I definitely get irked while people think about worries that they plainly don’t know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people can take a signal. Will probably be back to get more. Thanks
F*ckin’ awesome things here. I am very happy to look your post. Thank you a lot and i’m looking forward to contact you. Will you please drop me a mail?