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第5章
メンタルヘルス
ストレスで症状がでたら、どうすればいいですか?
つらい症状は薬で減らせることがあります。例えば、眠れなくて疲れがとれず、仕事中にぼーっとしてしまうときは、眠れる薬を使うことで、体調や集中力も回復します。まずは精神科/心療内科を受診してみましょう(➡ 5.8をみてください)。
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Just want to say your article is as surprising. The clearness on your submit is simply great and that i could think you’re knowledgeable in this subject. Well together with your permission let me to seize your RSS feed to keep updated with imminent post. Thank you a million and please carry on the rewarding work.
Thanks for sharing superb informations. Your web site is so cool. I’m impressed by the details that you have on this web site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for more articles. You, my friend, ROCK! I found just the info I already searched all over the place and just couldn’t come across. What a great web site.