5. Khi các triệu chứng như tâm trạng chán nản, không có động lực, không thể thức dậy vào buổi sáng, mất ngủ, chán ăn kéo dài liên tục, tôi nên làm gì?

• Nếu không thể kiểm soát được cảm xúc và hành vi của bản thân, có thể bạn đã mắc bệnh trầm cảm. Hãy đến khám tại Khoa Điều trị tâm lý, Khoa Tâm thần để được tư vấn bởi chuyên gia (Xem câu hỏi 5.8).
• Nếu bị trầm cảm, bạn có thể xuất hiện các triệu chứng như đau đầu, khó chịu, buồn nôn, đau ngực, tê bì chân tay. Lúc này, bạn cần uống thuốc và nghỉ ngơi.

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