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chapter 5
Mental Health
What kinds of symptoms will I experience if I am mentally or physically fatigued.
When you are mentally or physically fatigued, you may experience the following kinds of symptoms, which are called stress reactions.
Physical Headache, stomach ache, lack of appetite, constipation or diarrhea, inability to sleep
Mental: Feeling down, lack of motivation, irritation
Behavior: Eating too much, drinking too much alcohol, shopping too much, being late for work
Cognitive Thinking only about bad things, seeing people around you as your enemy, feeling like you are being harassed
If these symptoms continue, you may become ill. By noticing these stress reactions at an early stage and resting your body, getting good sleep, and consulting with someone, you will be less prone to becoming ill.
Learn more details
JITCO "Self-Diagnosis of Mind and Body" (English version)
118Comment
118 responses to “What kinds of symptoms will I experience if I am mentally or physically fatigued.”
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I have seen that service fees for on-line degree experts tend to be a great value. For instance a full Bachelors Degree in Communication with the University of Phoenix Online consists of Sixty credits at $515/credit or $30,900. Also American Intercontinental University Online comes with a Bachelors of Business Administration with a complete education course feature of 180 units and a tuition fee of $30,560. Online studying has made having your certification been so cool because you can certainly earn your current degree through the comfort in your home and when you finish from office. Thanks for all other tips I’ve learned from your web-site.
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Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!
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Magnificent beat ! I would like to apprentice at the same time as you amend your web site, how could i subscribe for a weblog website? The account aided me a appropriate deal. I had been tiny bit acquainted of this your broadcast offered bright transparent idea
Share link tải phần mềm có dính virus, cài vào là mất hết dữ liệu.
Địt mẹ nó, tao vừa bị hack mất cái nick Facebook sau khi đăng ký ở đây.
sonomed
Thanks for your strategies. One thing I’ve noticed is that banks in addition to financial institutions know the dimensions and spending behaviors of consumers plus understand that a lot of people max away their real credit cards around the trips. They smartly take advantage of this real fact and commence flooding your own inbox plus snail-mail box using hundreds of no-interest APR credit cards offers right after the holiday season ends. Knowing that if you are like 98 in the American community, you’ll rush at the one opportunity to consolidate personal credit card debt and shift balances towards 0 interest rate credit cards.
I believe that avoiding refined foods will be the first step for you to lose weight. They can taste fine, but processed foods include very little nutritional value, making you feed on more simply to have enough energy to get throughout the day. When you are constantly taking in these foods, transitioning to grain and other complex carbohydrates will help you have more energy while ingesting less. Thanks alot : ) for your blog post.
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hello there and thanks on your information ? I have certainly picked up something new from proper here. I did then again expertise some technical issues the use of this website, as I skilled to reload the web site lots of instances previous to I may get it to load correctly. I had been puzzling over in case your hosting is OK? No longer that I’m complaining, but slow loading circumstances instances will sometimes affect your placement in google and can harm your quality score if advertising and ***********|advertising|advertising|advertising and *********** with Adwords. Well I am including this RSS to my email and can glance out for much more of your respective exciting content. Make sure you update this again very soon..
Hiya, I’m really glad I have found this info. Today bloggers publish only about gossips and net and this is really frustrating. A good web site with exciting content, that is what I need. Thanks for keeping this web-site, I will be visiting it. Do you do newsletters? Can not find it.
you are really a good webmaster. The website loading speed is incredible. It seems that you are doing any unique trick. Moreover, The contents are masterwork. you have done a great job on this topic!
şaban
hair center of
I am really loving the theme/design of your site. Do you ever run into any web browser compatibility issues? A number of my blog visitors have complained about my blog not working correctly in Explorer but looks great in Firefox. Do you have any solutions to help fix this issue?
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It is perfect time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I wish to suggest you few interesting things or tips. Perhaps you can write next articles referring to this article. I want to read even more things about it!
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I have seen that service fees for on-line degree experts tend to be a great value. For instance a full Bachelors Degree in Communication with the University of Phoenix Online consists of Sixty credits at $515/credit or $30,900. Also American Intercontinental University Online comes with a Bachelors of Business Administration with a complete education course feature of 180 units and a tuition fee of $30,560. Online studying has made having your certification been so cool because you can certainly earn your current degree through the comfort in your home and when you finish from office. Thanks for all other tips I’ve learned from your web-site.
Wow, fantastic blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is wonderful, as well as the content!
You made some first rate points there. I appeared on the web for the difficulty and located most people will go along with with your website.
Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!
hello!,I like your writing very much! share we communicate more about your article on AOL? I require an expert on this area to solve my problem. May be that’s you! Looking forward to see you.
You actually make it seem really easy along with your presentation however I in finding this topic to be really one thing that I think I might by no means understand. It kind of feels too complicated and extremely large for me. I am looking forward in your subsequent publish, I will attempt to get the hang of it!
You really make it seem so easy together with your presentation but I to find this matter to be actually one thing which I feel I might never understand. It sort of feels too complicated and extremely huge for me. I am having a look ahead to your subsequent publish, I will try to get the cling of it!
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One more thing I would like to express is that rather than trying to accommodate all your online degree classes on times that you complete work (since most people are drained when they return), try to obtain most of your lessons on the weekends and only a few courses on weekdays, even if it means a little time off your saturday and sunday. This pays off because on the weekends, you will be more rested as well as concentrated in school work. Thanks a lot for the different points I have acquired from your web site.
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Thanks for your post on the traveling industry. I will also like to include that if you are a senior considering traveling, it really is absolutely important to buy travel cover for elderly people. When traveling, older persons are at greatest risk of having a medical emergency. Buying the right insurance coverage package in your age group can look after your health and provide you with peace of mind.
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