Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!
chapter 5
Mental Health
What kinds of symptoms will I experience if I am mentally or physically fatigued.
When you are mentally or physically fatigued, you may experience the following kinds of symptoms, which are called stress reactions.
Physical Headache, stomach ache, lack of appetite, constipation or diarrhea, inability to sleep
Mental: Feeling down, lack of motivation, irritation
Behavior: Eating too much, drinking too much alcohol, shopping too much, being late for work
Cognitive Thinking only about bad things, seeing people around you as your enemy, feeling like you are being harassed
If these symptoms continue, you may become ill. By noticing these stress reactions at an early stage and resting your body, getting good sleep, and consulting with someone, you will be less prone to becoming ill.
Learn more details
JITCO "Self-Diagnosis of Mind and Body" (English version)
4Comment
4 responses to “What kinds of symptoms will I experience if I am mentally or physically fatigued.”
Comment
-
-
As I website possessor I think the written content here is rattling superb, thanks for your efforts.
-
I was more than happy to find this internet-site.I wished to thanks for your time for this wonderful read!! I definitely having fun with each little little bit of it and I’ve you bookmarked to take a look at new stuff you weblog post.
-
I am usually to blogging and i really recognize your content. The article has really peaks my interest. I am going to bookmark your website and hold checking for new information.
Evaluate
Are you satisfied with our consultation
Satisfied
Unsatisfied
Everyone's review!
6 Evaluate
Satisfied:
2 Evaluate
Unsatisfied:
4 Evaluate
Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!
As I website possessor I think the written content here is rattling superb, thanks for your efforts.
I was more than happy to find this internet-site.I wished to thanks for your time for this wonderful read!! I definitely having fun with each little little bit of it and I’ve you bookmarked to take a look at new stuff you weblog post.
I am usually to blogging and i really recognize your content. The article has really peaks my interest. I am going to bookmark your website and hold checking for new information.