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chapter 5
Mental Health
5. 5 I feel like I want to kill myself. What should I do?
• The feeling of wanting to commit suicide appears more easily when you are in a depressive state (depressive illness). First, speak to someone you can trust and go together with that person to consult a psychosomatic medicine or psychiatry department (➡ See 5-8.).
• If the feelings of wanting to kill yourself are very strong, you may need to be hospitalized. If you do not have anyone nearby who you can talk to, seek advice in English from one of the hotlines in the [List of Consulting Services].
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