5. 6 I suddenly feel afraid of the people around me and that they are saying bad things about me. I can actually hear voices. What should I do?

• The feeling that someone is saying bad things about you may be a symptom called “paranoia,” and hearing voices or strange sounds when there is nobody there may be a symptom called “auditory hallucinations.” These are symptoms that appear at times of mental or physical fatigue.

• If these symptoms occur repeatedly, this may be a sign of mental illness. Consult a psychosomatic medicine or psychiatry department (➡ See 5.8) .

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